Keys to Successfully Changing a Habit

  Most of us have changes that we would like to make in our lives. Maybe you want to switch to healthier food choices, lose a few pounds, or make more time for the things that you love. If … [Read more...]

Infant Massage

Photo by Ben Earwicker Garrison Photography, Boise, ID www.garrisonphoto.org As some of you may know, there are many documented benefits associated with the use of massage therapy on infants. … [Read more...]

What to Expect at Your First Massage Appointment

Massage therapy

What to Expect At Your First Massage Appointment    So you’ve booked the appointment and now the exciting day has arrived for your first massage therapy treatment. Here is a brief rundown of what … [Read more...]

Welcome to Our Blog!

Hello and welcome to our new blog! We are excited for the opportunity to share all sorts of interesting and helpful massage and health-related information with you. Here’s a taste of what you can … [Read more...]

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