Sports Massage

Sports massage is not a specific technique but rather an approach to treatment that takes into account the unique needs of each athlete.  Sports massage is often applied with different goals and protocols pre- or post event and is also used to treat specific injuries and imbalances, prevent injuries, and maintain optimal performance. Whether you are a weekend warrior or an elite athlete, massage therapy can help you to keep your high-performance body in top condition! Throughout training and the off-season: massage therapy is used to address injuries, soft-tissue imbalances, prevent injuries and keep soft tissues supple for optimum performance.

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